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šThe Bounce-Back Effect: Why Failure Fuels Success
šThe Bounce-Back Effect: Why Failure Fuels Success
Welcome to WorkLife Wednesday, where we study best-practice leadership methods & mindsets that make your WorkLife awesome.
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Good Morning. When someone messes up during a sporting event, on a sales call, or writing a line of code, I firmly believe theyāre the first person you should give more responsibility to.
In todayās newsletter:
Weāll analyze why people who fail should be given more opportunity to succeed.
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A BASKETBAL STORY ON FAILURE
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Me, Fred T. Foard High School, 2013
The late, great David Stern once said, āSports are a microcosm of society.ā And he was right. You wanna understand human nature? Watch a ballgame. The art of failure, how we crack under pressure, how we bounce back. Itās all there, laid out for us in real-time.
So, I got to thinking about failure. And that led me back to a high school basketball game, a moment Iād probably rather forget but hell, those are usually the ones worth remembering.
It was early in the first quarter, maybe four minutes in, when I ran my go-to play against a zone defense, āClemson.ā Simple, effective, a guaranteed look at a clean three from the corner.
I brought the ball up the court, saw that familiar 2-3 zone formation: two up top, three spread out, one holding down the paint. A defense designed for teams that couldnāt shoot from deep. I grinned. Somewhere, somehow, their scouting had failed them, because I could shoot.
āCLEMSON! CLEMSON!ā I barked, whipping the ball to the wing before sprinting baseline, curling into my sweet spot in the corner. Wide open. Perfect execution.
I let it fly.
CLANK.
Right off the side of the backboard.
Huh. Maybe their scouting wasnāt so bad after all.
Next thing I knew, coach yanked me out faster than a bad joke at a wedding. I sat. And I sat. And I sat. Long enough for my legs to stiffen, for the gym lights to feel like interrogation lamps. My butt was numb. My ego was worse.
Then, fourth quarter rolls around. Gameās tight. Coach needs a spark, so he throws me back in. Redemption time.
First trip down the floor, I go to make a move, except my legs? Yeah, they werenāt on the same page. My stiffened legged tightened up and I hit the hardwood face-first. Just straight-up ate it. We lost.
Lesson learned? Sometimes, you can get humbled real quick.
REDEMPTION INSPIRES SUCCESS
Iāve reflected on this game a lot over the last 11 years. This experience has even impacted the way I watch sports to this day. The short leash my Coach had me on ended up biting him in his own butt late in the game when my legs had gotten too stiff to play. Why give up on someone that just made a mistake?
Here are 5 good reasons you should always turn to the person your coach might
The āOh-Crap Effect
No matter what youāve failed at, immediately after, you get a sense of heightened awareness, or The āOh-Crap Effectā. Mistakes activate the anterior cingulate cortex (ACC), the part of the brain responsible for detecting errors and adjusting behavior. When you mess up, your brain instantly recognizes it and primes itself to correct course. This means youāre more focused, more engaged, and less likely to make the same mistake again.
Loss aversion theory
Humans hate losing more than they love winning. Loss aversion theory (from behavioral economics) shows that the pain of failure is more intense than the pleasure of success. That pain fuels motivation. You see it in sports all the timeāthe shooter who airballs a free throw almost always locks in and nails the next one.
Cognitive Calibration (Adjusting in Real-Time)
Failure provides immediate feedback, a real-world data point about what not to do. When you fail, your brain instinctively tweaks its strategy for next time, whether itās adjusting the angle of a jump shot, the tone of a speech, or the phrasing of a business pitch.
Increased Risk-Tolerance After a Failure
Oddly enough, failure often makes people more willing to take calculated risks. Why? Because once you've already stumbled, the fear of failure diminishes. Thereās a psychological shift from āI have to be perfectā to āLetās just go for itā, which often results in a more fluid and instinctive performance.
Momentum Theory and the Hot Hand Effect
A mistake can act as a psychological reset button, clearing distractions and forcing someone to lock in on the present moment. And if they do succeed after that failure, it can spark a positive momentum loop, success begets more success.
CONCLUSION
Mistakes arenāt the opposite of success, theyāre the precondition for it. The moment after failure is when you're at your most aware, motivated, and adaptable. Thatās why the best athletes, leaders, and entrepreneurs donāt fear failure, they expect it, use it, and move forward.
Fail, learn, adjustāthen take the next shot.
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Written by Bailey Hepler
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